Words Can Change The Way We Perceive Others and Ourselves

Words really do matter. I am in the process of developing an online presentation for adults on mental health and wellness so that they may assist students in their post – secondary programs. As I think about what I will say I recognize that my words matter. What I say could potentially influence educators. What they say to their students could potentially transform what happens for the students and their families. Mental health literacy matters,  stigma matters , words matter.

Sometimes I hear people use words way too loosely when describing someone with a mental illness or someone who has special needs or challenges. They may say so and so is an ADHD kid or so and so is bipolar, an alcoholic etc.  It matters to me when I hear words used inappropriately as I believe strongly that we are people first ( the labels used like ADHD are only a very small way of telling us something about someone). We are so much more. Who we truly are cannot or should not be described in a few words.

So the next time you find yourself using the label first STOP and THINK about the power of your words. Jack or Jill may have a million attributes that are positive and when you use one word to define them you are missing such huge pieces of who they truly are. So eliminate so and so is a developmentally delayed child etc. and say their name and the many wonderful things about them. When you do this you start to perceive them differently. You also begin to treat each human being , each child in your care with so much more dignity and respect.

Words really do matter

Words can bring about acceptance

Words can change our brains

Words can hurt or heal

Words can hold back or help

Words can break hearts or touch hearts

Words can build others up or tear them down

Words allow people to tell their stories

Words give people their voices

Words can challenge us to be resilient

Words can give us the strength to carry on … to give us HOPE

Words can ruin someone’s day or make someone’s day

Words have the power to change others and change ourselves

What words will you use when speaking about and to your students today?

School Counsellors Do Indeed Have a Hashtag ( this is for George and all my fellow Canadians)

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Attribution for picture and a Haiku Deck on School Counsellors matter here

I am inspired yet again thanks to fellow Canadian and educator extraordinaire  George Couros @gcouros  to write a blog post about the fact that School Counsellors do indeed have hashtags and use them on a regular basis.

American School Counsellors are on the web in droves as you can see if you follow the  #scchat hashtag. I am fortunate to connect with other School Counsellors who are from all over the world especially through #SCCrowd and you can join us . I am proud to call myself a School Counsellor because it is so much more than what a Guidance Counsellor used to be. Read more here. School Counsellor Chat #scchat was the leader of the way and we can join in as caring Canadians who are passionate about School Counselling and want to make a difference.

I am a School Counsellor 

I was a School Counsellor the moment I realized students needed help and I could make a difference

Throughout the day I can be called upon to assist, encourage, intervene, give support, make serious decisions and more

I am privileged to see the potential in each and every student

Honoured that students and their families allow me to help them

Thankful that I have chosen a profession I can be proud of and one that allows me to leave a legacy

You, the parents allow me to enter your world and help the most precious gift you have been given in life your child

Students matter to me and I will counsel your children from my heart, always maintaining a professional response

I am a School Counsellor and I will never take that responsibility lightly

I will have the courage , strength and hope to do what is necessary

I will provide a place and a space where you can trust what I do

Knowing that you have allowed me to spend my precious days with the future

I am a School Counsellor and for that I am filled with gratitude each and every day

Susan Spellman Cann

It isn’t as easy to connect with other School Counsellors from across Canada. There are a few of us that connect on a regular basis often using the hashtags #SCCrowd and #scchat :

@ehordyskiluong

@CharlieOsenton

@TrentLangdonNL

I know there are so many more of you like @Michelle0102197 @BriseboisJoanne  @brie_jen @JodieHeywood1 @helenMacKinnon2 @JenMTrigger  @mikesmacneil @BoskertheSC @kimtremblay13 @MacISSuey  @MzMoynihan that can and want to connect on a regular basis, but you may just need to be aware of the basics of how twitter and a PLN can change how you practice. For some of you, you may even need to know that there is a hashtag and how to use it.  We are here to help you anytime. Just ask and we will support you in any way we can. Join in by adding your name to this doc. You can find it by clicking School Counsellors Collaborating here.

There are so many more School Counsellors that I have added to my PLN since I wrote this blog post.” There are so many amazing School Counsellors doing so many fabulous things”,  in July of 2013. We really are trying to get more Canadian School Counsellors Connected on twitter so if you do know of any please send them our way and we will definitely start using the #CSCchat  Canadian School Counsellor chat that Erin and I created long ago hoping more would come on board.

I am so grateful to be a School Counsellor in a time when we can connect and learn and grow from and with each other due to the internet. So please join us as we make a difference and learn together. Check out SCOPE one of the best resources for School Counsellors you will find on the net.

Our next International School Counsellor chat is on Tuesday , October 28th at 6:30 MDT . Join @rawolfon and I . It is our one year  #SCCrowd anniversary. We look forward to meeting, connecting and collaborating with you.

OCLMOOC Week 1: School Counsellors joining in and you can too

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Check out attribution in Haiku Deck here

If you have been thinking about joining in #oclmooc, but have been a little hesitant then you need to read Paul Signorelli ‘s post on our first session with Dave Cormier, I am positive it will peak your interest. It is fabulous . You can find it here. I love that Massive does not neccessarily mean big. It means “Massive Potential”. I would add that Mooc’s have the massive potential to make a massive difference for you. Here is the archive to last nights session.

The Possibilities Are Endless.

I am so happy to see School Counsellors joining us in this Mooc. @bridgethelms , @c_morton,  @tmscounselor@BriseboisJoanne and @HelenMacKinnon2

The wonderful learning from Moocs transfers into what we do with students. We learn and they get the benefits of what we learn through connecting in this positive way. Even if you are not an educator Moocs can make a difference.

I am so pleased at how quickly @gailmwhite8 ( a lifelong learner extraordinaire) who is joining a cMooc for the first time has jumped into the learning. I look forward to seeing her growth in the month ahead and learning along with her and you.

If you or anyone you know is interested in the Open Connected Learning Mooc you can still join in. Check out this smore here for how to connect and for more information on why I love Moocs click here by Verena Roberts.

I look forward to connecting with you in one of our communities . Check out our calendar and our google plus community here and share your learning. We look forward to it.

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If you want to know ” Who Matters?”  click below:

Who Matters ? 

New To Blogging and Twitter for OCLMOOC

When I thought about starting a blog I must say I was very scared. I was scared of making mistakes. I was scared no one would want to read what I had to say. I was just plain scared. Fortunately all the encouragement and support I got in ETMOOC made a huge difference.

I must admit I did not watch tutorials on youtube when I first started blogging, but I believe they would have been very helpful. Here are a few: Video Tutorials on blogs and twitter .

Here are some basic instructions that might be helpful:

1. Go: Yes go … do it … go to wordpress.com or any other platform you want to use. I went to wordpress and stayed there because it is easy at least for me to navigate.

2. For those of you new to blogging click on the coloured words and that will bring you to a link that usually goes where you can find more info. on that word. I did not know that when I first started blogging.

3. Click on sign up. Yes , I knew you could do it!

4. Enter all the information they require.

5. Go to your email and activate your account. 

This is a great start . Remember your blog address (url) cannot be changed, but the blog’s title can be changed anytime.

  • Start writing , even if it is only a little at first. 
  • Press the publish button. I know it can be scary, but you can edit even after you publish. I still do all the time.
  • Your #OCLMOOC participants will encourage, support and comment on your blog.
  • Encourage others to help you and comment on their blogs.

Enough for today HAPPY blogging !

 

Digital Citizenship … It Matters … OCLMooc

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made with  @HaikuDeck  by Susan Spellman Cann

Why does digital citizenship matter so much? For me it matters because students matter and really when it comes down to it my family matters. I want to be a good role model for them. I want to leave a positive legacy one they can be proud of. Do I make mistakes? Of course I do, but I want to make a difference for my students and my own children and the only way to really understand what being a good digital citizen meant was to dive in and learn online and so it began in #ETMOOC .

A little over two years ago I did not blog, vlog, tweet or know what a google hangout was and now I get the privilege to be a co-conspirator in an Open Connected Learning Mooc #OCLMOOC. It will be an amazing experience for Alberta even though it is open to the world.

In week 2 of #oclmooc you will be exploring digital citizenship we hope you step out of your comfort zone and step into “Awe”

As an educator I want to understand everything I can about digital citizenship. Here are a few places to start thanks to @courosa Click here: Digital Citizenship resources by Alec Couros .

If you’d like to see what others are saying about digital citizenship check out #DCMOOC ‘s blog hub by clicking here: Digital Citizenship Massive Open Online Course blog hub.

To hear a students perspective click here: Paige Woodards blog .

Here are a few curated resources on Digital Citizenship:

I love this video by Shots of Awe, hopefully you got to see one of his videos in Week 1 of #oclmooc

Feel free to post any resources you have on digital citizenship in the comments below.

I look forward to our discussions in #OCLMOOC .

School Counselling Apps you can use

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1. Anxiety: Have your students been struggling with anxiety?  MindShift by AnxietyBC, is a mobile app designed to help teens and adults cope with this problem.

2. Conversation starters : Conversation Starters is an app to get the conversation going and could be used in a a group small or large.

3. Haiku Deck : An i pad app you can use to create stories with and for students. Here are some for School Counsellors:

4. Flipboard : Flipboard is a great way to collate information you want to share in a visual way. Here is one of mine called Lessons for New School Counsellors

5. Stress reliefBreathe2Relax is an app that will help students. It is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.

6. Toxic thinking : A great app for students. Toxic Thinking app is an app that explains what toxic thinking is as well as listing triggers and appropriate actions.

7. Who’s Frank? :An anti-bullying app designed by Mount Royal University in collaboration with MRU and Bishop Carroll High School’s movement against anti bullying . Who’s Frank Anti- bullying app . See more here: #whosfrankyyc .

There are so many great apps to use. Please share your favourites in the comments below.

I Am A School Counsellor

 

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I am a School Counsellor

I was a School Counsellor the moment I realized students needed help and I could make a difference

Throughout the day I can be called upon to assist, encourage, intervene, give support, make serious decisions and more

I am privileged to see the potential in each and every student

Honoured that students and their families allow me to help them

Thankful that I have chosen a profession I can be proud of and one that allows me to leave a legacy

You, the parents allow me to enter your world and help the most precious gift you have been given in life your child

Students matter to me and I will counsel your children from my heart, always maintaining a professional response

I am a School Counsellor and I will never take that responsibility lightly 

I will have the courage , strength and hope to do what is necessary

I will provide a place and a space where you can trust what I do 

Knowing that you have allowed me to spend my precious days with the future

I am a School Counsellor and for that I am filled with gratitude each and every day

Susan Spellman Cann

 

 

I Am A School Counsellor

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I am a School Counsellor

I was a School Counsellor the moment I realized students needed help and I could make a difference

Throughout the day I can be called upon to assist, encourage, intervene, give support, make serious decisions and more

I am privileged to see the potential in each and every student

Honoured that students and their families allow me to help them

Thankful that I have chosen a profession I can be proud of and one that allows me to leave a legacy

You, the parents allow me to enter your world and help the most precious gift you have been given in life your child

Students matter to me and I will counsel your children from my heart, always maintaining a professional response

I am a School Counsellor and I will never take that responsibility lightly 

I will have the courage , strength and hope to do what is necessary

I will provide a place and a space where you can trust what I do 

Knowing that you have allowed me to spend my precious days with the future

I am a School Counsellor and for that I am filled with gratitude each and every day

Susan Spellman Cann